Working with a sport psychologist (Dr. Athey) has been life changing for me. She has helped save my career. Because of Dr. Athey, I have a “toolbox” I take everywhere. Anxiety has taken a backseat to my life and I have gained confidence and a love for myself that I have never had. I have no doubts that Confidently will be just as life changing for someone else.
Georganne MolineOlympian, World Champion
This year, more so than any year prior in my coaching career, I was faced with mental health issues that affected individuals on my team. I didn’t have the tools to help them. With mental skills training and a tool to address mental health, we could tackle this. We are SO excited to partner with Dr. Athey and Confidently next year and to introduce a lifeline to our team that will foster growth and development in a positive way
Carla FlahertyHead Women’s Basketball Coach, Roanoke College
Our men’s wheelchair basketball team finished third in the nation and our rugby team is on its way to defend its title this weekend in Illinois. Miguel, our new track athlete just defeated the world record holder in a recent track meet. We could not have achieved these accomplishments without your help and support and look forward to working with you in the future.”
Peter HughesAthletic Director / Adaptive Athletics
Transform Your Life in 5 Minutes a Day
You’re busy, we get that. So, we keep our activities and lessons to 3-5 minutes on average. You’ll see major changes when you stick with it.
Custom built based on the science of performance optimization, based on decades working with elite performers
Chart progress for you and your team through our dashboard and analytics portal.
5-10 MINUTES / DAY
You have a life to live, and we’re here to make it the best possible one. That means quick, fun & effective activities on your schedule.
We’ve coached professionals, Olympians and Elite athletes for over 25 years – and taken that knowledge, and the best research to apply what is known about your performance needs.
Gaming is hard and demanding. More and more top professional gamers are relying on performance coaches to improve teamwork, communication and decision making under pressure.
Coaches & Team Leaders
Your team has unique demands. We give you the tools to be a better leader, and to give personalized programs to everyone on your team and measure and monitor progress easily and automatically.
Whether you’re a CEO, in the military, police, sales or financial markets – stress is a part of your life. We’ve taken the best knowledge and our practical experience to make programs for you.